Aum
CO-FOUNDER & HEAD COACH
Aum is the co-founder and head coach at Koh Samui Training Camp. As a breakdancer and professional dancer, he’s been physically active for more than 13 years. He started dancing part-time during college, and began practicing CrossFit in 2015, then coaching CrossFit in 2016.
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Fitness is Aum’s passion. In wanting to reach his own highest physical and mental capacity, he’s constantly learning and improving with each new day. He wants to share his learnings with as many people as possible.
EXPERIENCE
2015-2017: CrossFit Trainer at Training Ground BKK
Starting off as an intern, Aum grew to lead CrossFit classes and volunteered for three events as a judge and pit crew in local competitions and in-house competitions.
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2018-2022: CrossFit Trainer at Thonglotcrossfit
Aum brought the team together from the start, coaching every class on the schedule. Some of his proudest achievements include having a highest class attendance of 40 people, organising one in-house competition, and having a 100-member strong community. He also organised the “Thailand Kohtfit” competition for 2 years, both the live in-person and online events.
CERTIFICATIONS
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Crossfit Level 1 (2016)
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NASM International certified personal trainer (2017-2019)
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Weightlifting Level 2 Participation “KON YOK LEK” (2020)
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OMD certification of Successful Completion in Sports Massage Course (2020)
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Weight Loss Certificate from “FitD fitness” (2020)
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Crossfit Level2 (2022)
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Certified Thai massage by Ministry of Public Health
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Anatomy for Massage by University of Pratumthani
PASSIONS​
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Dancing
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Crossfit WOD
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Weightlifting
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Gymnastic for CrossFit
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Trail Running
Khai
COACH
Khai graduated with a Bachelor's Degree from Nakhon Si Thammarat Rajabhat University, Majoring of Physical Education from the school of education.
He has competed in bodybuilding competitions, and has been a body builder for more than 5 years.
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Khai is knowledgeable about nutrition, bodybuilding programming, and training exercises for different muscle groups.
CERTIFICATIONS
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Crossfit Level 1 (2024)