BIOGRAPHY
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With a passion for outdoor sports and a belief in the power of a strong body and mind, Jane is dedicated to guiding clients toward physical and mental transformation. As a certified personal trainer (NASM), she specializes in creating customized fitness programs that focus on strength, mobility, endurance, and overall well-being.
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With over a decade of experience across a variety of coaching disciplines — from strength and conditioning to outdoor sports like kitesurfing and skiing. Whether helping clients lose weight, build muscle, or improve athletic performance, Jane emphasizes a holistic approach that encourages a positive and sustainable relationship with the body. This comprehensive style integrates physical training with mindfulness, as Jane is also a certified Conscious Connected Breathwork Facilitator.
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With a blend of experience, enthusiasm, and personalized care, Jane is committed to helping you unlock your full potential—both inside and outside the gym.
CERTIFICATIONS
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NASM Level 1, Dec. 2020
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Sacred Conscious Connected Breathwork Facilitator, Nov. 2024
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